L. Chen
About Me.
Hi, hello. Thank you for reading my profile to see if I might be a good fit for you. I am a powerful therapist who works with couples, women, and men. I also specialize in working with the perinatal population helping families prepare for birth and navigate the postpartum space. I help women to self-actualize and create a life they love, & I help men discover more emotional depth to create deeper connections. I utilize research-backed therapeutic techniques in session, but what really sets me apart as a therapist is my natural way of working with clients that allows for immense personal discovery, growth, and problem solving.
I offer a warm, kind, and empathetic approach to therapy. I am so curious to get to know you; through the process of asking questions and highlighting themes, you will gain a better understanding of who you are and how you show up in your life. We will identify patterns that are not working and create new ways of being together.
I hope to provide a secure space for you to explore your emotions, relationships, and experiences in a way that will promote healing and growth. I know that you have the power within you to transform your life and it would be my absolute joy to help you to harness that power to create exactly the life you would like to lead.

Empowering Through Comprehensive Therapy
Kate Pauley Therapy & Consulting offers a wholistic approach to therapy, specializing in Individual and Couples Therapy, postpartum & motherhood groups, ceremony, psychedelic prep & integration, ADHD management, and networking groups for other private practice owners. Sessions are designed to provide a safe space for clients to explore their emotions, address their concerns, and work towards holistic healing. With 5 years of experience, Kate Pauley creates a warm and inviting atmosphere where clients can experience transformative growth and find relief from emotional pain and life challenges.

Professional Trainings
I have completed several advanced professional trainings that guide my work with individuals and couples.
Emotionally Focused Couples Therapy (EFT)
Externship + Core Skills 1 & 2 + Advanced Trainings
Internal Family Systems (IFS)
The Art of Transformation through the Moxie School
Psychedelic Apprenticeship
Year-Long apprenticeship studying psychedelic therapy